Empower Health Change - Never forget this . . . 4 grams of sugar = 1 teaspoon = 1 sugar cube I personally have no idea, visually, what a gram looks like
![That Sugar Movement on X: "Something to remember this year. 4 grams of sugar = 1 teaspoon. #ThatSugarFilm http://t.co/wDS5axZi5l" / X That Sugar Movement on X: "Something to remember this year. 4 grams of sugar = 1 teaspoon. #ThatSugarFilm http://t.co/wDS5axZi5l" / X](https://pbs.twimg.com/media/B5sWSdSCIAA1-NH.png)
That Sugar Movement on X: "Something to remember this year. 4 grams of sugar = 1 teaspoon. #ThatSugarFilm http://t.co/wDS5axZi5l" / X
![ReThink Your Drink – Healthy Selfie By Christine Bou Sleiman | Registered Dietitian – Nutritionist | Los Angeles ReThink Your Drink – Healthy Selfie By Christine Bou Sleiman | Registered Dietitian – Nutritionist | Los Angeles](http://www.healthyselfie.com/wp-content/uploads/2017/03/calculate-sugar-teaspoon-packet-cube-grams.jpg)