![Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics](https://external-preview.redd.it/ECbsXhf7EhMnjEuDgYPuKt_xKWXta6qQtW_-krhLSt8.jpg?width=640&crop=smart&auto=webp&s=30b83d4c1ef4db4ffe7f0d35bf6e66d894144243)
Male/25/6'1 [236lbs > 187lbs = 49lbs] (5 months) Goal is 16% BF by March, 1.5 months and 5% to go! : r/progresspics
![M/25/6'1" [225 > 172 > 175] (18 months, 1.75 months) Running and eating healthy-ish to lose the weight, weightlifing for 7 weeks. : r/progresspics M/25/6'1" [225 > 172 > 175] (18 months, 1.75 months) Running and eating healthy-ish to lose the weight, weightlifing for 7 weeks. : r/progresspics](https://i.redd.it/x8hwyo5nz0wz.png)
M/25/6'1" [225 > 172 > 175] (18 months, 1.75 months) Running and eating healthy-ish to lose the weight, weightlifing for 7 weeks. : r/progresspics
![Ideal Height and Weight Chart for Men and Women | Weight chart for men, Ideal weight chart, Weight charts Ideal Height and Weight Chart for Men and Women | Weight chart for men, Ideal weight chart, Weight charts](https://i.pinimg.com/736x/6d/be/63/6dbe6303cfa9c9c91f6cd07cc4c266ef.jpg)
Ideal Height and Weight Chart for Men and Women | Weight chart for men, Ideal weight chart, Weight charts
![Everyone should go by this! And I am actually 8 pounds light!!! I'm 5'2 | Weight for height, How to stay healthy, Health wellness fitness Everyone should go by this! And I am actually 8 pounds light!!! I'm 5'2 | Weight for height, How to stay healthy, Health wellness fitness](https://i.pinimg.com/474x/9d/2d/04/9d2d0424f369ab7df3dccee09211c58f.jpg)