Why do watermelons contain almost the same amount of calories as a Coca-Cola? I searched the amount of calories in a 100 gram water melon and it's 33 while a 100ml coca
Inlife Healthcare - Watermelon is extremely rich in antioxidants and a phytonutrient, lycopene that helps in relieving high blood pressure. 1 cup watermelon = 150 gm approx. You can also follow us
![π₯100 CALORIE HEALTHY SNACK IDEASπ₯ by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon π 1 cβ¦ | No calorie snacks, Snacks under 100 calories, 100 calorie snacks π₯100 CALORIE HEALTHY SNACK IDEASπ₯ by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon π 1 cβ¦ | No calorie snacks, Snacks under 100 calories, 100 calorie snacks](https://i.pinimg.com/736x/ba/9d/51/ba9d51ef56215fe563ef2b152a184ffe.jpg)
π₯100 CALORIE HEALTHY SNACK IDEASπ₯ by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon π 1 cβ¦ | No calorie snacks, Snacks under 100 calories, 100 calorie snacks
Dietitian Nancy Rihany - Eat your water! Eat more watermelon! π As far as fruits go, watermelon is one of the lowest in calories β only 46 calories per cup (154 grams).
![Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving](https://1.bp.blogspot.com/-_7PMjFAKSRU/YPmIhnByN1I/AAAAAAABGtg/uog-YBr9zloxvD4RfgWXolLKs7T2WjdzACLcBGAsYHQ/s1805/watermelonnutrition.jpg)
Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving
![Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: β’ 43 calories. β’ 0gms of fat. β’ 2gms of sodium. β’ 11gm of carbohydrate https://t.co/90aInSzTl4" / X Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: β’ 43 calories. β’ 0gms of fat. β’ 2gms of sodium. β’ 11gm of carbohydrate https://t.co/90aInSzTl4" / X](https://pbs.twimg.com/media/DHruXysW0AQFQ67.jpg)