Five stretches for the neck and shoulder – Stuart Hinds Performance Therapy
Self Massage: Splenius Capitus (back of neck) - YouTube
How To Get Rid Of Neck Pain - 9 Best Neck Stretches & releases
How to Work Out Knots in Your Upper Back - AccessHealth Chiropractic
How To Get Rid Of Neck Pain - 9 Best Neck Stretches & releases
Splenius capitis & cervicis pain & trigger points
PainWhisperer.com | Trigger Point Therapy for Neck Pain
Splenius capitis and cervicis pain & trigger points - Myofascial release - YouTube
Pinterest
The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic
TENSION HEADACHES – Guelph Physiotherapy – Guelph Rehab Centre
Splenius Cervicis - Stretching - Learn Muscles
Stretching for Pain Relief and Rehabilitation - Splenius Cervicis | Neck, Splenius Cervicis and more | Niel Asher Education Blogs and Articles blog
Healthy Street - SPLENIUS CAPITIS MUSCLE SYNDROME – IT MAY NOT BE MIGRAINE FUNCTION Bilaterally, the splenius capitis muscles extend and hyper-extend the head and neck. However, acting unilaterally, the muscle flexes
Trigger Point Therapy - Posterior Cervical Muscles | About Trigger Points, Neck, Whiplash and more | Niel Asher Education Blogs and Articles blog
Splenius Cervicis | The Trigger Point & Referred Pain Guide
How To Massage - Splenius Capitis and Splenius Cervicis Muscles - YouTube
Neck Extensor Exercises - A Key To Pain Relief & Restoration