Precision Nutrition - **Vitamin D for better sleep?** An interesting pilot study recently looked into whether taking supplemental vitamin D can improve sleep quality and quantity. Folks were given 50,000 IU of
![IJMS | Free Full-Text | The Role of Vitamin D in Sleep Disorders of Children and Adolescents: A Systematic Review IJMS | Free Full-Text | The Role of Vitamin D in Sleep Disorders of Children and Adolescents: A Systematic Review](https://pub.mdpi-res.com/ijms/ijms-23-01430/article_deploy/html/images/ijms-23-01430-g001.png?1643271181)
IJMS | Free Full-Text | The Role of Vitamin D in Sleep Disorders of Children and Adolescents: A Systematic Review
คลินิกเด็กหมอมาโนช บุรีรัมย์ - ความสัมพันธ์ระหว่างวิตามินดี การนอนหลับและความเจ็บปวด The interfaces between vitamin D, sleep and pain ภาวะนอนหลับผิดปกติ (นอนไม่หลับ) โรคปวดเรื้อรัง และภาวะขาดวิตามินดี Sleep disorders, Chronic pain and Vitamin D ...
![A meta‐analysis: Does vitamin D play a promising role in sleep disorders? - Yan - 2020 - Food Science & Nutrition - Wiley Online Library A meta‐analysis: Does vitamin D play a promising role in sleep disorders? - Yan - 2020 - Food Science & Nutrition - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/6ea1eada-51fc-40f0-9d2b-16bb28d74d5e/fsn31867-fig-0001-m.jpg)
A meta‐analysis: Does vitamin D play a promising role in sleep disorders? - Yan - 2020 - Food Science & Nutrition - Wiley Online Library
![The interfaces between vitamin D, sleep and pain in: Journal of Endocrinology Volume 234 Issue 1 (2017) The interfaces between vitamin D, sleep and pain in: Journal of Endocrinology Volume 234 Issue 1 (2017)](https://joe.bioscientifica.com/view/journals/joe/234/1/images/large/R23fig1.jpeg)
The interfaces between vitamin D, sleep and pain in: Journal of Endocrinology Volume 234 Issue 1 (2017)
![No improvement of sleep from vitamin D supplementation: insights from a randomized controlled trial - ScienceDirect No improvement of sleep from vitamin D supplementation: insights from a randomized controlled trial - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2590142721000094-gr1.jpg)